Decide to get off the fence and do something about your life. Make the changes you need to move forward and see where it takes you. I get asked all the time "How do you have all this energy to do what you do each day?" Well there are a few things I do to get me up and ready for my life.
1. Each day I arise I remember to give thanks to the universe that it has given me yet another opportunity to make a change.
3. Each day I start with an affirmation and a video I love to watch with Will Smith. See the post from February 13th below.
4. I remind myself "I don't know what I don't know!" Why? Well,then I am reminded that I need to know what I want to know and the only way is to get out there and seek and learn.
5. There will always be something that I just don't have the expertise to make a well rounded decision. It may be in my business, my children, my personal life or my relationships with those around me. So instead of trying over and over again to do it all myself.... I come to realize....I will at some point need someone to STAND BY ME! Click on STAND BY ME and Watch the video it's powerful!
6. If I ever get side track or lose my way. I always know I can Make A U-Turn to take me back where I started and try again. Never give up.
These are just a few things I do each day to help me out and make sure I stay focused on the path that I want to journey down. We will always have obstacles and we will always have those that come into our lives that seem to spread the negative energy. But in the final moment we and we alone have hold to the key to make the change.
Once big way I help myself stay clear and focused is by good nutrition. You can't beat it!
Adventure Boot Camp has finally come out with a great way to help not only it's campers but all those looking for an great guide to help you with healthy cooking and living for you and your families.
Adventure Boot Camp Cook Book Put together by many of the Adventure Boot Camp trainers from around the globe and our very own Master Trainer Kelli Calabrese.
CLICK HERE TO ORDER NOW!
Check it out and make sure you try it out! I am sure there will be something in there that can help you live healthy so your mind stays clear and focused.
Let me know what you think!
Live Aggresive, Strong & Healthy!
ALWAYS DO THE THINGS YOU THINK YOU CAN'T!
Deborah Sandoval, Owner/Lead Certified Adventure Boot Camp Trainer
www.trivalleybootcamp.com
deborah@trivalleybootcamp.com
