Nutrition - 21 Day Detox Challenge - Join Us!

Monday, January 23, 2012

Manic Monday workout! Being a tuff girl won't get you through it perseverance will! Come play where The Big Girls Play..Tri Valley Boot Camp! Workout to follow!

Monday, January 9, 2012

Try this tool to help you stay on track. It has a FREE phone application! Jump Start your fitness with My Fitness Pal online FREE http://www.myfitnesspal.com/
Great start to our first day at Tri Valley Boot Camp ...yeah as long as your trainer shows up!! Thanks to my awesome ladies for having my back. Happy New Year!